How To Use Yoga Straps To Improve Shoulder Mobility and Trunk Flexibility

[vc_row][vc_column][vc_raw_html]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBYW16bl9hc3NvY19wbGFjZW1lbnQlMjAlM0QlMjAlMjJhZHVuaXQwJTIyJTNCJTBBYW16bl9hc3NvY190cmFja2luZ19pZCUyMCUzRCUyMCUyMnRvb2xzMGZmYS0yMCUyMiUzQiUwQWFtem5fYXNzb2NfYWRfbW9kZSUyMCUzRCUyMCUyMm1hbnVhbCUyMiUzQiUwQWFtem5fYXNzb2NfYWRfdHlwZSUyMCUzRCUyMCUyMnNtYXJ0JTIyJTNCJTBBYW16bl9hc3NvY19tYXJrZXRwbGFjZSUyMCUzRCUyMCUyMmFtYXpvbiUyMiUzQiUwQWFtem5fYXNzb2NfcmVnaW9uJTIwJTNEJTIwJTIyVVMlMjIlM0IlMEFhbXpuX2Fzc29jX2xpbmtpZCUyMCUzRCUyMCUyMjMyZDM0NDcxZDU1ZWEwMDVlZWIyNTI4ZWRmNTk4OTQ1JTIyJTNCJTBBYW16bl9hc3NvY19hc2lucyUyMCUzRCUyMCUyMkIwMExZOU84Mk0lMkNCMDBJUU0zV0RRJTIyJTNCJTBBYW16bl9hc3NvY19kZXNpZ24lMjAlM0QlMjAlMjJpbl9jb250ZW50JTIyJTNCJTBBJTNDJTJGc2NyaXB0JTNFJTBBJTNDc2NyaXB0JTIwc3JjJTNEJTIyJTJGJTJGei1uYS5hbWF6b24tYWRzeXN0ZW0uY29tJTJGd2lkZ2V0cyUyRm9uZWpzJTNGTWFya2V0UGxhY2UlM0RVUyUyMiUzRSUzQyUyRnNjcmlwdCUzRQ==[/vc_raw_html][vc_column_text]Your shoulders and spine can become stiff and achy for a variety of reasons: Sitting…

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