I love incorporating exercises that use the pull up bar in my routine. Since I…
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I love incorporating exercises that use the pull up bar in my routine. Since I…
Read MoreI am so excited to announce, my exercise video membership subscription is finally here and…
Read MoreCONTENT BLOCKED You must be a member of Kai’s Exercise Video Membership to view…
Read MoreCONTENT BLOCKED You must be a member of Kai’s Exercise Video Membership to view…
Read MoreCONTENT BLOCKED You must be a member of Kai’s Exercise Video Membership to view…
Read MoreCONTENT BLOCKED You must be a member of Kai’s Exercise Video Membership to view…
Read MoreCONTENT BLOCKED You must be a member of Kai’s Exercise Video Membership to view…
Read MoreCONTENT BLOCKED You must be a member of Kai’s Exercise Video Membership to view this…
Read MoreSWISS BALL FOREARM PLANK TO STRAIGHT ARM PLANK Swiss ball forearm plank to straight arm…
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