Video Membership Subscription

My Exercise Video Membership Subscription Is Finally Here!

I am so excited to announce, my exercise video membership subscription is finally here and ready for you to use!

Join and see improvements in full-body strength, range of motion, balance, stability, joint health, pain relief, and athletic performance!

  • Choose at least one new exercise to practice every day.
  • Start with beginner exercises, progress to more advanced.
  • Create Routines

Get started today and experience the benefits of mindful exercise with me as your guide!

See my Promotional Video Membership Subscription below

Visit to sign up today! 🙂

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1 Comment

  • Cathy says:

    Hi Kai,
    Just purchased a body/weight bar, 25lbs. Can you do a video on some great exercises on how I can use it so I don’t end up hurting myself…lol

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