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EXERCISE FINDER
EXERCISE PLAYLISTS
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EXERCISE FINDER
Training Type:
Balance (17)
Bodyweight (73)
Cardio (23)
Drills (9)
Flexibility (37)
Recovery (23)
Weights (18)
Equipment:
Bar (10)
Bench (12)
BOSU (13)
Dumbbell (10)
Foam Roller (9)
Kettlebell (8)
No Equipment (56)
Strap (5)
Swiss Ball (5)
Body Focus:
Abdomen (36)
Arms (33)
Back (19)
Chest (4)
Feet (14)
Hands (1)
Hips (67)
Legs (76)
Shoulders (33)
Difficulty:
Beginner (88)
Intermediate (32)
Advanced (7)
Seated Hug Knee To Chest Leg Lift
Seated Shoulder Circles
BOSU Vertical Jump
Swiss Ball Forearm Plank To Straight Arm Plank
Swiss Ball Plank
Swiss Ball Push-Up
Swiss Ball Kneeling Push-Up
Swiss Ball Hamstring Curl
Single Leg Assisted Bench Squat
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EXERCISE PLAYLISTS
November 30, 2018
Daily Feel Good Stretches
November 30, 2018
Bodyweight Exercises For Strong Glutes
November 30, 2018
Fun Cardio Exercises
November 30, 2018
Core on the Floor
November 30, 2018
Free Weight Favorites
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