Exercise Video Membership (FREE VERSION)

EXERCISE FINDER

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Quadruped Thoracic Rotation
Theraband Side Torso Stretch
Kneeling Assisted Hip Flexor Stretch
Quadriceps Foam Rolling
Glutes Foam Rolling
Calf Foam Rolling
Alternating Reverse Lunges
Single Leg Airplane
Single Leg Balance

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MONTHLY MEMBERSHIP

$10 /mo.

  • ✔ Unlimited access to all videos
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ANNUAL MEMBERSHIP

$84 /yr.

  • ✔ Unlimited access to all videos
  • ✔ Pay by the year and SAVE!
  • ✔ 30% discount on monthly plan
  • ✔ Best value – $84 for a full year!

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